Meat Loaf
Serves 5-6
7” round, 3” deep dish with cover & one round microwable plate
LOAF
500 gms keema (minced meat chicken or mutton)
¾ cup curd
2 eggs
1 tsp garlic paste
1 tsp ginger paste
1 tsp garam masala powder
2 tbsp lemon juice
2 tbsp chopped coriander leaves
1 tsp salt, 1 tsp pepper (adjust to taste)
3 pieces bread slices – soaked in water , squeezed & crumbled
SAUCE
1 tsp maida
½ tsp mustard powder
1 tbsp Worcestershire sauce
1 tbsp tomato sauce
1 tbsp chilli sauce
1.Wash the keema and squeeze it well.
2.Mix all ingredients given under loaf. Mix very well.
3.Grease the dish. Put keema in it & smoothen the top with your fingertips. Cover. Micro high 10 minutes.
4.Pour out the juices into a small bowl.
5.Overturn loaf on to a plate. To the juices, add all ingredients given under sauce. Mix well so that no lumps remain.
6.Pour the sauce over the loaf so as to cover it completely. Micro uncovered at 50% power (medium power) for 10 minutes.
7.Make a separate sauce in a bowl by mixing equal amounts of tomato, chilli and Worcestershire sauce, to serve with loaf.
8.To serve, slice the loaf. Decorate with lemon & tomato wedges & springs of coriander/parsley & serve along with the sauce (step 7)
7” round, 3” deep dish with cover & one round microwable plate
LOAF
500 gms keema (minced meat chicken or mutton)
¾ cup curd
2 eggs
1 tsp garlic paste
1 tsp ginger paste
1 tsp garam masala powder
2 tbsp lemon juice
2 tbsp chopped coriander leaves
1 tsp salt, 1 tsp pepper (adjust to taste)
3 pieces bread slices – soaked in water , squeezed & crumbled
SAUCE
1 tsp maida
½ tsp mustard powder
1 tbsp Worcestershire sauce
1 tbsp tomato sauce
1 tbsp chilli sauce
1.Wash the keema and squeeze it well.
2.Mix all ingredients given under loaf. Mix very well.
3.Grease the dish. Put keema in it & smoothen the top with your fingertips. Cover. Micro high 10 minutes.
4.Pour out the juices into a small bowl.
5.Overturn loaf on to a plate. To the juices, add all ingredients given under sauce. Mix well so that no lumps remain.
6.Pour the sauce over the loaf so as to cover it completely. Micro uncovered at 50% power (medium power) for 10 minutes.
7.Make a separate sauce in a bowl by mixing equal amounts of tomato, chilli and Worcestershire sauce, to serve with loaf.
8.To serve, slice the loaf. Decorate with lemon & tomato wedges & springs of coriander/parsley & serve along with the sauce (step 7)
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